My Get Well Guru

Classes – Meditation

I can be booked to teach a variety of classes in metaphysics, Complementary and Alternative Medicine (CAM), small garden design and several other unrelated topics.

MEDITATION CLASSES

Customized Mediations To Suit Your Needs

woman lighting cancle MS Clip Art

These classes can be created for beginners or, for people who already know the basics,  can be composed of lengthy meditations, groups of shorter meditations, or whatever suits the purpose of your gathering (in person or as a teleconference).

orchids and candleIntroduction to Affirmations, Creative Visualization and Meditation (differences and similarities)

In the Introduction to Affirmations, Creative Visualization and Meditation class, we’ll discuss the differences and similarities among affirmations, visualizations and meditation.

I’ll provide an overview of several kinds of meditation and creative visualization techniques, focusing on positive thinking and attitudes.  We’ll discuss the correct ways in which to use language to accomplish the desired results.  We’ll talk about myths, brain wave frequencies, motivation, obstacles, postures, breathing, and more. I’ll provide examples to demonstrate and handouts to refresh your memory when you try it at home.

Chakra Meditation

Chakras meditation - MS ClipArt

We can design Chakra Meditations for you – either en toto or as an individual chakra mediation to address  mental, emotional, spiritual and physical issues associated with that chakra.

 

woman meditating on mat w candles - MS ClipArtIn the meantime, to help you decide if you want to schedule a class with me, here are the definitions from Wikipedia to describe the three areas we will explore.

  • Affirmation is a declaration that something is true. It may be a simple statement confirming something; but it also is a tool used to change thought processes.  Specifically, it may refer to:….Affirmations (New Age), the practice of positive thinking in New Age terminology.
  • Creative visualization….refers to the practice of seeking to affect the outer world by changing one’s thoughts and expectations.
  • Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit[1] or as an end in itself.

Testimonials

  Here is a testimonial for this class from Celestino, a life-long learner, on October 19, 2012.  Later, I can post some more, but I have other priorities right now.  🙂Meditation

“I first met Nancy as a student in a class she gave on Creativity Visualization. The class was amazing for its comprehensiveness and summary of various concepts in this field of spiritually. Since this first encounter, I have sought out Nancy’s advice. Nancy has provided excellent advice in a most professional manner. I have come to respect and value Nancy’s advice and counsel.”

The only complaint I’ve ever gotten about this class (and about my other metaphysics and holistic healing classes) is that the students wanted the class to be longer! 

They even said this when the class was four hours long!  So, you can see we had fun and learned a lot.

The highest compliment I got in all my recent classes was that not a single person even looked at his/her cell phone during the entire class!  YEA!

Contact me.  You’ll love it, too!

Thank you for sharing Life with me!