Ode to the Lantern-Bearers Who Feel Invisible and Unimportant

Ode to a turquoise-robed figure walks along a darkened wooded path holding high a lantern to light the path. #aibynancywyatt

“The stars do not apologize for shining unseen by day.
So too, the soul does not falter
because the world does not look its way.”
~ Aion’riel, Keeper of Silent Orbits Continue Reading →

Benefits of Mindfulness During Social Unrest

Mindfulness techniques have emerged as powerful tools for building emotional resilience, especially during periods of social and political unrest. By cultivating present-moment awareness and non-judgmental acceptance, mindfulness helps individuals navigate uncertainty, manage intense emotions, and maintain psychological well-being in challenging environments. Let’s learn some easy techniques. The hardest part is remembering to do them consistently! Continue Reading →