Worries cause stress, and stress causes ill health. We all know that, yet we rarely take a moment to release tensions during our waking hours. This is a teeny-tiny, short video to help you release and relax – if only for a moment. People have found it very helpful! Enjoy!
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Let Your Worries Float Away Into The Heavens
(A little exercise you can do any time and any place when you’re feeling stressed)
The ‘Let Your Worries Float Away’ Visualization – Daily Use
This visualization is something one can do at any time, using the imagination to help relieve stress by picturing all worries and tensions encapsulated in balloons flying off into space until they look like microdots and then disappear into Nothingness. Try it and enjoy!
Feel free to check out Memes and other short takes, that I’ll be developing along the journey of life. Also, feel free to visit getwell.guru, which is my website for holistic healing, metaphysics, meditation and more things that might help you de-stress.
Do It The Write Way! Let My Fingers Do Your Talking!
