Tag Archives: health

Grounding & Earthing May Help You Heal!

Posted on by — Leave a reply

If you need better sleep, pain reduction, greater energy and other health benefits, consider this FREE method for self-help. Grounding, often called “earthing,” simply involves standing on the earth in bare feet – preferably for 30 minutes. It can reduce swelling, elevate mood, positively affect heart and weight health, and more! I have found it truly ASTOUNDING! And, there are products available for indoor use that may be quite effective, as winter descends on us. Continue Reading →

Curiosity and Gratitude Beat Winter Blues

Posted on by — Leave a reply
Dark clouds in the background Words" "When your mind or emotions are feeling that shroud of a dark cloud enveloping you during the dark days of winter, you can do a few things to lift yourself out of the abyss."

Curiosity Counts We’ll explore ways to use your curiosity as a tool (or, if you prefer, as a weapon) to fight the doldrums. Let’s start with typical advice. To overcome Continue Reading →

EFT – Tapping – Emotional Freedom Technique Scripts

Posted on by — Leave a reply

II Had Big Plans for Creating Tapping –  EFT – Emotional Freedom Technique Scripts!  On May 23, 2013, I created this page and wrote, “I’m tired of waiting for me Continue Reading →

Meet Your Self! Meetup Group

Posted on by — Leave a reply
burning yellow candle with purple orchid on black rocks and water

Once a month, let’s take a time out from all our activities and obligations to re-acquaint ourselves with our own Inner Essence, exploring body, mind, spirit, intuition, and emotions from many viewpoints. In other words, this is an opportunity for you to Meet Your Self! Continue Reading →

Sleep Like A Baby Guided Meditation

Featured

Posted on by — Leave a reply

Sleep Like A Baby is a proven-effective, guided meditation with beautiful music. Purchase on my Sleep Like A Baby web page for the most value and options. You will see choices, which include Sleep Like A Baby, with two meditation music tracks, plus the Tibetan Healing Sounds (bells and chimes), plus narration only. Only on my web site, you can choose MP3 and wav downlinks or CDs.
Continue Reading →

My Get Well Guru

Posted on by — Leave a reply
My Get Well Guru

 Nancy (Ayanna) Wyatt aka “My Get Well Guru” So, first, what is a “guru?” The Gospel According to Wikipedia, says it refers to “someone who is a “teacher, guide, expert, or master” of certain Continue Reading →

Get Well Guru Coming Soon

Posted on by — Leave a reply

Get Well Guru Coming Soon! Hi, People! Writing Services Versus Wellness Services This is just a note to let you know that I am separating this website into two websites.  I’ll Continue Reading →